A guide to camp mat R-values, in makers' wording: 2.0 to 2.8 is three seasons, 4.5 covers part of winter, 5.4 is all seasons and 8.5 is harsh winter. My pick for the one on the bottom is the Ridge Rest Classic, and for winter with a single mat, the NEMO Eclipse All-Season. When you stack two, you add the two R-values as is.
The Gear Nerd's Pick
If you already have a three-season air mat, do not buy a winter one to replace it; add one closed-cell mat underneath. A closed-cell mat has no valve and no air chambers; the material itself is the insulation. Even on a night when the air mat on top gets a hole, the insulation of the one below stays on the floor. So before a first winter mat, I buy the one to lay under.
Key points
- R-value is a number from a shared test method called ASTM F3340. Therm-a-Rest, NEMO and mont-bell write the standard's name on their official pages, so they can be compared across makers
- It is not decided by thickness. mont-bell's 7cm-thick air pad is R1.4, and its 2.5cm-thick foam pad is R2.3 (both official numbers)
- Price per 1 point of R-value runs from JPY 3,575 for the Therm-a-Rest Ridge Rest Classic to JPY 12,214 for the U.L. Air Pad, a gap of about 3.4x
In this article (12 sections)
- A mat's R-value is not set by thickness: a 7cm air pad loses to 2.5cm of foam
- How I chose
- R-value guide: lined up by season in the makers' words
- Stacking two mats, adding R-values is enough
- Quick table of R-values for 12 camp mats, and price per point
- Calculating the total R-value of two stacked mats
- The one on the bottom: my pick is the Ridge Rest Classic
- One mat through winter: my pick is the NEMO Eclipse All-Season
- How R-value is measured
- Things to watch
- Who is it for?
- FAQ
A mat's R-value is not set by thickness: a 7cm air pad loses to 2.5cm of foam
mont-bell's U.L. Air Pad 180 is 7cm thick with an R-value of 1.4. mont-bell's own Foam Pad 25 180 is 2.5cm thick with an R-value of 2.3.
The thicker one loses. Read a mat's warmth by R-value, not thickness. R-value is a number for how hard it is for heat to pass; the larger it is, the less heat escapes to the ground.
How I chose
The first thing I confirmed was how it was measured: whether the R-value is a number from the shared standard ASTM F3340. Next I divided weight and price by R-value and re-lined up the 12 mats.
Their strengths split clearly. For weight efficiency, the top air mats; for price efficiency, closed-cell (foam mats with sealed bubbles). Since R-values add, I made my pick a mat to lay underneath for people who own an air mat, and a mat that reaches winter on one for people who have nothing.
R-value guide: lined up by season in the makers' words
| R-value | Maker's wording | The product |
|---|---|---|
| 2.0 | For three seasons | Therm-a-Rest Z Lite SOL |
| 4.5 | Covers three seasons to part of winter | Therm-a-Rest NeoAir XLite NXT |
| 5.4 | Safe to use in all seasons | NEMO Tensor All-Season |
| 8.5 | Safe to use even in harsh winter | NEMO Tensor Extreme Conditions |
My reading: 2 to 3 from spring to autumn, 4 in the season when frost falls, and 5 or more on snow or in midwinter. The boundaries are lines I drew from the makers' words. If in doubt, choose the higher.
Stacking two mats, adding R-values is enough
You can add them. R-values can be added, and an air mat on a closed-cell mat is an example. A closed-cell mat has no valve for air and does not break by getting a hole and going flat overnight, so the one on the bottom should be closed-cell.
Therm-a-Rest Ridge Rest Classic
Lowest price on Rakuten: JPY 7,150 (as of 10/13). Prices vary by up to JPY 10,550 between shops. Prices change daily.
Quick table of R-values for 12 camp mats, and price per point
Scroll the table sideways →
| Model | R-value | Weight | Official price | Price per R-value point |
|---|---|---|---|---|
| NEMO Tensor Extreme Conditions | 8.5 | 472g | JPY 38,500 | JPY 4,529 |
| Therm-a-Rest NeoAir XTherm NXT | 7.3 | 439g | JPY 46,200 | JPY 6,329 |
| NEMO Eclipse All-Season | 6.2 | 460g | JPY 25,300 | JPY 4,081 |
| NEMO Tensor All-Season | 5.4 | 400g | JPY 33,000 | JPY 6,111 |
| mont-bell U.L. Thermo Air Pad 180 | 4.9 | 563g | JPY 21,000 | JPY 4,286 |
| Therm-a-Rest NeoAir XLite NXT | 4.5 | 370g | JPY 40,700 | JPY 9,044 |
| NEMO Tensor Trail | 2.8 | 369g | JPY 27,500 | JPY 9,821 |
| mont-bell Foam Pad 25 180 | 2.3 | 427g | JPY 9,460 | JPY 4,113 |
| Therm-a-Rest Z Lite SOL | 2.0 | 410g | JPY 11,550 | JPY 5,775 |
| NEMO Switchback | 2.0 | 415g | JPY 10,450 | JPY 5,225 |
| Therm-a-Rest Ridge Rest Classic | 2.0 | 400g | JPY 7,150 | JPY 3,575 |
| mont-bell U.L. Air Pad 180 | 1.4 | 504g | JPY 17,100 | JPY 12,214 |
Dividing weight by R-value too, the R8.5 Tensor Extreme Conditions is 55.5g per point and the R1.4 U.L. Air Pad is 360g, a gap of about 6.5x. Weight efficiency gets better the higher the air mat's R-value.
Calculating the total R-value of two stacked mats
| Air on top + closed-cell below | Total R-value | Total weight | Total price |
|---|---|---|---|
| mont-bell U.L. Air Pad + Foam Pad 25 | 3.7 | 931g | JPY 26,560 |
| NEMO Tensor Trail + Switchback | 4.8 | 784g | JPY 37,950 |
| Therm-a-Rest XLite NXT + Ridge Rest Classic | 6.5 | 770g | JPY 47,850 |
| Therm-a-Rest XLite NXT + Z Lite Sol | 6.5 | 780g | JPY 52,250 |
| mont-bell U.L. Thermo Air Pad + Foam Pad 25 | 7.2 | 990g | JPY 30,460 |
| NEMO Tensor All-Season + Switchback | 7.4 | 815g | JPY 43,450 |
Comparing 1 mat, the X Therm NXT at R7.3, with the mont-bell combination at a total of R7.2, the price is JPY 15,740 lower and the weight 551g heavier. For people who carry by car, stacking is the better deal.
The one on the bottom: my pick is the Ridge Rest Classic
The deciding point is JPY 3,575 per R-value point, the lowest of the 12. It adds the same R2.0 as the Z Lite Sol or Switchback for the least money. This part is a weak point. It rolls up, so it packs into a 51 × 20cm tube. It suits people with a three-season air mat who carry by car.
If you prefer folding, the Z Lite Sol: It folds like a screen, packing to 51 × 13 × 14cm. Aluminum is vapor-deposited on the surface, and Therm-a-Rest explains that this makes it 20% better at insulation than a model without it. The price is higher than the Ridge Rest. It is the one for people who take it out and put it away at every break.
Therm-a-Rest Z Lite SOL
Lowest price on Rakuten: JPY 9,999 (as of 10/13). Prices vary by up to JPY 12,750 between shops. Prices change daily.
If you match everything with NEMO, the Switchback: At 2.3cm it is the thickest of the three, and it pitches use even in harsh winter “stacked with another three-season mat.” The weak point is weight: 415g, the heaviest of the three. It suits people whose upper mat is also NEMO.
NEMO Switchback Regular
Lowest price on Rakuten: JPY 9,927 (as of 10/13). Prices vary by up to JPY 16,544 between shops. Prices change daily.
One mat through winter: my pick is the NEMO Eclipse All-Season
The deciding point is price. At R6.2, its price per R-value point is the lowest among the air mats. The price is below any of the two-mat combinations above, so for someone buying a first mat it comes cheaper than stacking. The weakness is weight: 60g more than NEMO's own Tensor All-Season. It is the mat for people who want the sleeping feel of 10cm thickness.
NEMO Eclipse All-Season
Lowest price on Rakuten: JPY 24,035 (as of 10/13). Prices vary by up to JPY 30,881 between shops. Prices change daily.
If you want lightness, the Tensor All-Season: 400g at R5.4. It delivers the insulation pitched as “safe to use in all seasons” with a lighter body than the Eclipse. Watch the price: JPY 6,111 per R-value point, higher than the Eclipse. It suits people who want to cut what they carry on their back.
NEMO Tensor All-Season
Lowest price on Rakuten: JPY 33,000 (as of 10/13). Prices change daily.
If three seasons are your focus, the XLite NXT: 370g is the lightest among air mats of R4 or more. The weak point is price: JPY 9,044 per R-value point. It suits people who put lightness first and add a closed-cell mat underneath to reach R6.5 in the middle of winter.
Therm-a-Rest NeoAir XLite NXT
Lowest price on Rakuten: JPY 34,634 (as of 10/13). Prices vary by up to JPY 48,636 between shops. Prices change daily.
How R-value is measured
The principle is simple. According to an article on Sea to Summit's UK official site, a mat is sandwiched between a warm plate and a cold plate, and the electric power used to keep the warm plate at 35°C is measured. A mat that needs less power is losing less heat, so its R-value is higher. Therm-a-Rest, NEMO and mont-bell write the name ASTM F3340 on their official pages, so numbers can be lined up across makers.
Things to watch
There is a caution on inflating. In freezing cold, moisture from your breath may freeze inside, so avoid blowing it up by mouth. An air mat loses air if it gets a hole, so take the included repair kit or a patch.
Who is it for?
It suits people who want to stop the cold from the ground from autumn into winter. For the one underneath, the Ridge Rest Classic (R2.0); for winter on one mat, the Eclipse All-Season. When you stack two, you can add the R-values as is.
If it is only the warm lowlands of summer, three seasons at R2.0 to 2.8 is enough. If you already own R5 or more, you can also start by reviewing the difference between comfort and limit temperature in sleeping bags. If you cut every gram for mountaineering, there is also a single top-grade air mat.
FAQ
What R-value do I need for winter camping?
5 or more for winter with no snow. For on snow, my guide is 7 or more; in makers' words, R4.5 is “part of winter,” R5.4 is “all season” and R8.5 is “harsh winter.”
When stacking two mats, which goes on the bottom?
Closed-cell on the bottom, air mat on top. The hard foam protects the air mat from small stones and twigs on the ground.
How do I compare mats that do not list an R-value?
You cannot compare by numbers. If you want to choose by R-value, choose from makers that publish an ASTM F3340 number officially.
Gear in this article
Ads & images: Rakuten IchibaSources (25 official pages)
- Therm-a-Rest Japan official (Mochizuki): list of mattresses
- Therm-a-Rest Japan official: NeoAir XTherm NXT
- Therm-a-Rest Japan official: NeoAir XLite NXT
- Therm-a-Rest Japan official: Z Lite Sol
- Therm-a-Rest Japan official: Ridge Rest Classic
- NEMO Japan official: list of sleeping pads
- NEMO Japan official: Tensor Extreme Conditions
- NEMO Japan official: Tensor All-Season
- NEMO Japan official: Tensor Trail
- NEMO Japan official: Tensor Elite
- NEMO Japan official: Eclipse All-Season
- NEMO Japan official: Switchback
- mont-bell official online store: search results for “air pad”
- mont-bell official: U.L. Thermo Air Pad 180
- mont-bell official: U.L. Air Pad 180
- mont-bell official: Foam Pad 25 180
- Sea to Summit Japan distributor Lost Arrow's online store: Etherlite XR Mat
- Sea to Summit Japan distributor Lost Arrow's online store: Ultralight XR Mat
- Coleman official online shop: Camper Inflator Mat High Peak / Single
- Sea to Summit UK official: The new ASTM R-values for sleeping mats
- NEMO US official: New Standardized R-Value: NEMO's Involvement in and Approach to ASTM F3340
- Therm-a-Rest US official: The Ultimate Guide to Therm-a-Rest Sleeping Pads
- Therm-a-Rest US official: explanation of R-value
- Therm-a-Rest US official: How Warm Is A Sleeping Pad? R-Value vs. Degree Ratings
- EXPED official: list of sleeping mats
